Basic HTML Version
2013 Cross Country Media Guide
Southern Illinois Cross Country
SIUSalukis.com
16
16
2012
Ran in two meets for Southern...Best finish was
10th place at the Saluki Invitational.
2011
Competed in five meets for the Salukis...Best
finish came at the Saluki Invitational, where he
finished sixth.
2010
Competed in four meets in 2010...Took 16th
place at the MVC Championship with a time of
25:31.87...Named to the MVC Scholar-Athlete
team.
2009
Ran in three events during the 2009 campaign...
Finished no worse than 26th during the season...
Posted a season-best 15th place finish to help
the Salukis capture the EIU Panther Open title.
High School
Garnered all-area honors while at Marmion
Academy...Ran in track sectionals in all four
years... Named second team all-area as a ju-
nior, when he ran a personal-best 51.32 in the
400m...Ran a 4:28 indoors in the 1600m...Was
team captain as senior.
Personal
Full name is Thomas J. Heffernan...Majoring in
accounting...Born June 14, 1990 in Norfolk,
Va...Son of Joanne and James Heffernan...Has
one sibling.
T.J. Heffernan
Senior
Batavia, Ill.
Marmion Academy
Evan Ehrenheim
T.J. Heffernan
Men’s Bios