2013 Track and Field Media Guide
              
            
            
              
                Southern Illinois Track and Field
              
            
            
              
                SIUSalukis.com
              
            
            
              
                20
              
            
            
              
                20
              
            
            
              
                Zach Dahleen, continued
              
            
            
              
                2010-11:
              
            
            
              MVC Champion in the Distance Medley Relay and
            
            
              earned All-MVC honors in the mile run...Placed first in the 800m
            
            
              at the GVSU Invitational with a time of 1:52.48...Notched a
            
            
              second place finish in the 1 Mile at the MVC Indoor Champion-
            
            
              ships with a time of 4:13:00. During the outdoor season earned
            
            
              two first place finishes in the 1500m at the Joey Haines and War
            
            
              Eagle Invitational...Participated in the 800m and 1500m MVC
            
            
              Outdoor Championships...Event Champion as part of the Dis-
            
            
              tance Medley Relay Team at the MVC Indoor Championships.
            
            
              
                2009-10:
              
            
            
              Won the MVC outdoor title in the 1500m...Qualified
            
            
              for the USATF Junior Championships in Des Moines, Iowa...
            
            
              Competed in 13 events during the 2009-10 season, where he
            
            
              compiled 10 top ten finishes during the season...Won the 800m
            
            
              race at the McDonald’s Invitational with a time of 1:55.09...
            
            
              Finished in seventh place in the 1500m at the USATF Junior
            
            
              Championships with a time of 3:54.97.
            
            
              
                High School:
              
            
            
              Four-time all-conference, two-time all-region and
            
            
              all-sectional and two-time all-state honoree during prep career...
            
            
              Set a personal-best mark in the three-mile run with a time of
            
            
              14:33 during senior season...Was the state runner-up in 2009
            
            
              in the 1600m...Ran a 4:10 mile and a 1:54 half-mile...Captured
            
            
              regional and sectional titles as a junior and senior.
            
            
              
                Personal:
              
            
            
              Majoring in information systems technology...Born
            
            
              on June 21, 1991...Son of Victor and Darcie Dahleen...Has one
            
            
              brother.
            
            
              Zach Dahleen
            
            
              
                Sadie Darnell
              
            
            
              
                Indoor: Sophomore
              
            
            
              
                Outdoor: Sophomore
              
            
            
              
                XC: Sophomore
              
            
            
              
                Festus, Mo.
              
            
            
              
                Track:
              
            
            
              
                2011-12:
              
            
            
              Participated in three different events (Mile, 3000m,
            
            
              3000s) across 12 meets in both the indoor and outdoor seasons...
            
            
              Notched seven top-five wins across both seasons, including a
            
            
              win in the 1500m at the Memphis Tiger Invitational during the
            
            
              outdoor season...Placed fifth in the 3000m steeplechase at the
            
            
              MVC Outdoor Championships with a time of 10:53.62, which
            
            
              ranks fourth in SIU history.
            
            
              
                Cross Country:
              
            
            
              
                2012:
              
            
            
              MVC Scholar-Athlete...MVC Athlete of the Week (Sep.
            
            
              25)...Participated in seven meets for the Salukis...Won two meets
            
            
              (SIU Early Bird and Saluki Invitational), finished sixth twice,
            
            
              and fell six seconds shy of earning All-MVC honors at the MVC
            
            
              Championships...Only finished worse than 11th twice (Sean Earl
            
            
              Lakefront Invitational - 46th; NCAAMidwest Regionals - 68th).
            
            
              
                2011:
              
            
            
              Ran in six meets for the Salukis...notched three top-15
            
            
              finishes, two of those in the top-ten...Best finish came at the SIU
            
            
              Early Bird where she finished sixth.
            
            
              
                High School:
              
            
            
              All-state cross country sophomore and senior
            
            
              year... Four year all-state in track...Set state record in 4x800
            
            
              sophomore year...Festus High School valedictorian.
            
            
              
                Personal:
              
            
            
              Born March 26, 1993 in Festus, Mo. ...Has two
            
            
              brothers and one sister... Daughter of Brent and Nancy Darnell...
            
            
              Majoring in elementary education.
            
            
              Sadie Darnell
            
            
              
                Distance Bios
              
            
            
              
                Personal Bests
              
            
            
              Indoor 
            
            
              Outdoor
            
            
              Mile - 5:11.83 
            
            
              1500m - 4:39.15
            
            
              3000m - 10:13.94 
            
            
              3000m - 10:11.90
            
            
              3000s - 10:53.62