2013 Track and Field Media Guide
              
            
            
              
                Southern Illinois Track and Field
              
            
            
              
                SIUSalukis.com
              
            
            
              
                26
              
            
            
              
                26
              
            
            
              
                Distance Bios
              
            
            
              
                Jacqueline
              
            
            
              
                Lintzenich
              
            
            
              
                Indoor: Senior
              
            
            
              
                Outdoor: Senior
              
            
            
              
                XC: Junior
              
            
            
              
                Freeburg, Ill.
              
            
            
              
                Track:
              
            
            
              
                2010-11:
              
            
            
              Competed in the 3000m and 1 mile events at four meets
            
            
              during the indoor season...Ran the 1500m at two events in the
            
            
              outdoor season for the Salukis.
            
            
              
                Cross Country:
              
            
            
              
                2012:
              
            
            
              Ran in four meets for the Salukis...Best finish of ninth place
            
            
              came at the SIU Early Bird.
            
            
              
                2011:
              
            
            
              Ran in three meets for the Salukis...Best finish was 22nd at
            
            
              the SIU Early Bird.
            
            
              
                High School:
              
            
            
              Varsity letterwinner in track, bowling, and soft-
            
            
              ball...Member of National Honor Society...Tri-Athlete award
            
            
              winner...Cross country state finalist senior year.
            
            
              
                Personal:
              
            
            
              Born on July 16, 1991.. Daughter of Chris and Ann
            
            
              Lintzenich...Has one brother...Majoring in Forestry/Resource
            
            
              Management.
            
            
              
                Julia Mangler
              
            
            
              
                Indoor: Senior
              
            
            
              
                Outdoor: Senior
              
            
            
              
                XC: Junior
              
            
            
              
                Crystal Lake, Ill.
              
            
            
              
                Track:
              
            
            
              
                2011-12:
              
            
            
              Ran in two events (Mile, 1500m) in three meets over the
            
            
              indoor and outdoor seasons.
            
            
              
                2010-11:
              
            
            
              Ran in the 1500m at the Joey Haines Invitational during
            
            
              the outdoor season.
            
            
              
                Julia Mangler, continued
              
            
            
              
                Cross Country:
              
            
            
              
                2012:
              
            
            
              Finished 13th in the SIU Early Bird in her only race of the
            
            
              season.
            
            
              
                2011:
              
            
            
              Participated in three meets -- two with the Salukis and one
            
            
              unattached...Best finish came unattached in the SIU Early Bird
            
            
              with a 20th place finish.
            
            
              
                2010:
              
            
            
              Did not compete
            
            
              
                2009:
              
            
            
              Participated in three events during the 2009 season...Best
            
            
              finish came in the Saluki Early Bird, where she placed 21st...
            
            
              Recorded a season-low time of 21:59.23 at the EIU Panther Open.
            
            
              
                High School:
              
            
            
              Named all-conference as a junior in cross country...
            
            
              Set a personal-best time in the 5K with a time of 19:02 in both her
            
            
              junior and senior seasons...Ran 5:45 in the 1600m and 12:22 in
            
            
              the 3200m as a junior.
            
            
              
                Personal:
              
            
            
              Majoring in foreign language international trade,
            
            
              French and international studies, and minoring in economics and
            
            
              business administration...Born July 18, 1991 in Highland Park,
            
            
              Ill...Daughter of Cindy and Robert Mangler...Has one brother.
            
            
              
                Melissa
              
            
            
              
                McDonald
              
            
            
              
                Indoor: Sophomore
              
            
            
              
                Outdoor: Sophomore
              
            
            
              
                XC: Sophomore
              
            
            
              
                Johnsburg, Ill.
              
            
            
              
                Cross Country:
              
            
            
              
                2012:
              
            
            
              Did not compete.
            
            
              
                2011:
              
            
            
              Did not compete.
            
            
              
                High School:
              
            
            
              Played four years of basketball and softball, three
            
            
              years of volleyball, and one year of cross country her senior year
            
            
              in which she was team captain and was a sectional qualifier...
            
            
              Member of National Honor Society with a 3.9 GPA and gradu-
            
            
              ated in the top 10 percent of her class.
            
            
              
                Personal:
              
            
            
              Born Jan. 14, 1992, to Dan and Sherry McDonald...
            
            
              Her father works for ComEd, and her mother is a dental hygien-
            
            
              ist...Has a brother, Matt, and a sister, Michelle, who played
            
            
              basketball at Winona State...Majoring in dental hygiene.
            
            
              
                Personal Bests
              
            
            
              Indoor 
            
            
              Outdoor
            
            
              800m - 2:39.78 
            
            
              1500m - 5:23.94
            
            
              Mile - 5:33.02
            
            
              3000m - 11:31.19
            
            
              
                Personal Bests
              
            
            
              Indoor 
            
            
              Outdoor
            
            
              Mile - 6:15.89 
            
            
              1500m - 5:34.72
            
            
              
                Personal Bests
              
            
            
              Indoor 
            
            
              Outdoor
            
            
              Mile - 5:30.54 
            
            
              800m - 2:27.98
            
            
              3000m - 11:08.66 
            
            
              1500m - 5:01.48
            
            
              3000m - 10:50.58